services

Having a great appreciation for diversity, I work with individuals from all walks of life, whether you are feeling stuck in a repetitive pattern that is hindering you from reaching your full potential or are experiencing debilitating symptoms that are impacting your day-to-day functioning. I provide individual therapy to adults who may be experiencing a range of emotional and psychological difficulties including:

• Depression
• Anxiety
• Stress
• Trauma
• Psychological adjustment to life transitions
• Relationship difficulties
• Self-esteem, self-worth, and confidence
• Personal growth and self-development
• Occupational burnout and workplace stressors
• Career transition
• Grief, loss and bereavement
• Health concerns, chronic pain management and chronic illness
• Expats settling into a new country
• Employee Assistance Programme (EAP) counselling

In my Counselling Psychology practice in New Plymouth, I also provide couples therapy, marital and premarital counselling. 

Therapy is offered both in-person or online.